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Crustless Spinach Quiche
Prep Time:  30 minutes Cook Time:  20 minutes
Yield:  4 Servings
Notes: 4.2g Net Carbs/serving (Phase 1)
Submitted by:  toddwess Directions

1    Preheat oven to 350°F (175°C). Lightly grease a 9 inch pie pan.
2    Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until onions are soft. Stir in spinach and continue cooking until excess moisture has evaporated.
3    In a large bowl, combine eggs, cream, cheese, salt, nutmeg and pepper. Add spinach mixture and stir to blend. Pour into prepared pie pan.
4    Bake in preheated oven until eggs have set, about 30 minutes. Let cool for 10 minutes before serving.

Original recipe found here.
2 tsp    vegetable oil
1/2 cup    green onion, chopped
6-1/2 oz    frozen chopped spinach
4    large eggs
1 cup    heavy cream
1 cup    muenster cheese, shredded
1/4 tsp    salt
1/8 tsp    ground nutmeg
1/4 tsp    ground pepper